Make room for calm.
Take time out with meditation and listening experiences for quiet moments, reflection, and winding down.
MIND. BODY. YOUR MOMENT.
A moment for yourself.
A shift in your state.
Guided self-hypnosis, meditation, and sound.
A little space to reconnect with yourself—and what matters to you.
Coming soon to the App StoreYour next chapter starts here.
Discover Alterstate 
A little closer to yourself.
RelaxationFocusMeditationConfidenceSelf-hypnosis
AT THE HEART OF ALTERSTATE
Explore the
world within.
A quieter moment. A different perspective. An invitation to listen inward.
Guided self-hypnosis brings together relaxation, focused attention, and imagination. Explore sessions built around personal intentions, from making time for yourself to practicing a more encouraging inner voice.
No pressure to feel a certain way. Choose your session, take it at your own pace, and stop whenever you want.
Your intention. Your pace. Your experience.
A SPACE THAT MEETS YOUR MOMENT
Find your own rhythm.
Some days call for stillness. Others, a fresh beginning.
Explore a path that feels right for you.
Return to your intention.
Explore sessions centered on everyday focus and confidence. Give your attention a place to settle.
Follow your curiosity.
Discover guided hypnotic inductions and visualization. Meet your inner world with openness, on your terms.
THE ALTERSTATE STUDIO
A soundscape.
Entirely yours.
A little rain. A steady rhythm.
Space to make it your own.
Explore binaural beats, isochronic pulses, and carrier tones. Add ambient textures and adjust the mix to suit your listening preferences.
Adjustable tonesAmbient texturesYour own mix
LESS TO DO. MORE ROOM TO BE.
Settle in.
Press play.
Be here.
Leave a little room in your day for a listening experience. Choose a comfortable place, make yourself at home, and take this moment for you.
Only listen when you can safely relax, never while driving or doing anything that needs your full attention.
THE BEGINNING OF SOMETHING PERSONAL
Your moment is coming.
Alterstate is coming soon to the App Store.
In the meantime, we’d love to hear from you.